Excerpt From Summary of Wendy Suzuki's Good Anxiety
#1
Anxiety is a common feeling that affects nearly everyone at some point in their lives. It is non- disabling and can be debilitating if left untreated.
#2
Anxiety, as it turns out, is not only not necessary, but it is actually very destructive. It can make you feel awful, and can even harm you. But, anxiety is a natural response to danger, and can help you survive.
