Summary of
The Doctors Diet
From Dr. Travis Stork
Summary Station
How many times have you ever been on a diet? It’s usually a frustrating process that a lot of people have gone through, but they don’t like to talk about it. If you aren’t sure about what you need to do to get through a diet, you may be checking out all of the different things that you have as options. In short, you likely want to try something that you know is actually going to work, instead of wasting time on diet plans that don’t work for you. That’s why Dr. Travis Stork wrote the book that we’re going to be exploring in today’s summary – The Doctor's Diet by Dr. Travis Stork.
When you hear the word "diet" it’s simply a pejorative term. You consider the way that you eat, you consider hardship, you consider hopelessness, and you think that this is going to be excruciating. But the one thing that individuals need to comprehend is that you could be healthy and still love food. You can really utilize food as something that you enjoy, and revel in it, but still lose a considerable measure of weight while doing it. We know how hard it can be to try and lose weight, and many doctors know that as well; that’s why it is such an important thing to look for books that help you to determine the best way for you to lose weight, while being approved and developed by a doctor who knows about the field of weight loss.
