Fear is a unique feeling, which is sometimes vital, and other times it destroys us. Many bad habits or character traits are based precisely on this feeling. The fear of exposure makes us lie or hide, for fear of bad business we do not risk anything, and the fear of parting with a loved one changes our personality so much that those we love, unable to bear it, leave.
How to deal with this condition? Is there a way to overcome fear effectively?
Are you really a sensitive and excitable person who gets too nervous before a first date or not fighting for your dreams? Are you used to finding excuses for your behavior?
Although it is normal and necessary to be afraid, since it protects us from threats, everyone knows when these dark thoughts are sabotaging our minds and ending up ruining our lives.
This book is the way to understand the reasons for that toxic feeling, the way to face it and to achieve success, just as successful people who had to face their own fears have achieved.
