MILO: A Journal for Serious Strength Athletes, Vol. 18, No. 2 - Randall J. Strossen

MILO: A Journal for Serious Strength Athletes, Vol. 18, No. 2

By Randall J. Strossen

  • Release Date: 2010-06-01
  • Genre: Sports & Outdoors

Description

2010 European Weightlifting Championships-all the action in color! - Andrew Durniat gets his grip on the grip world - why the plank isn't just for sissies anymore - explosive power-endurance training - the value of a strong upper back . . . and more! 128 pp.