A must read book that puts all of the information on muscle building and growth together for you in an easy to read layout. With over 40 listed sports supplements, and Ergogenic aids which have been heavily researched and personally taken by the author proving their effectiveness in developing muscle mass and are equivalent to prescription steroids.
This book represents over 30 years of personal training & nutritional research pertaining to the science of muscle growth. It will show how we can prime our anabolic environment with actual supplements that do work and omitting the one's that don't.
Author, trainer, and board certified health practitioner , Tony Xhudo, M.S./H.N. list's and breaks down the most effective Ergogenic supplements and dietary nutritional strategies that make it easy for you to understand and use. From protein supplements, herbs, and vitamins you will find out one does not need to take steroidal drugs to build the body you've always wanted!
With this new information you will have gained the knowledge to walk in any health food or vitamin store & know what works and what doesn't. Never again will you have to rely on the sale's clerk for sports supplementation know how and wasting your money needlessly.
Go now behind the science of muscle development in this book to learn the simple secrets that most of the champion bodybuilders already know. This book shows you how to utilize even ungifted genetics and still build muscles beyond your imagination.
