Discover your inner artist and unleash the power of painting for self-care and wellbeing in this inspiring, practical guide.
Start Painting Now is an accessible and empowering book that will guide you through the process of ignoring your inner critic and unwinding from the stresses of daily life through the joy of painting. Whether you're returning to art after a long break or starting as a complete beginner, renowned artist Emily Powell and her GP sister, doctor Sarah Moore, will motivate and encourage you to pick up a brush and see where it takes you.
Backed by the latest research on the benefits of art for mental health, Start Painting Now will give you the tools to put aside the fear of failure, turn off your phone and immerse yourself in creativity. With inspiring examples from a range of female artists and alongside Emily and Sarah's own work, this book is a brilliant and empowering guide that will compel you to shout from the rooftops, 'I AM AN ARTIST!'
