* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.
*By reading this summary, you will discover how to be happier and give meaning to your life thanks to the teachings of the ancient sages and the latest scientific advances.
*You will also discover that : the human mind is not one and indivisible, it is instead divided into several parts; reciprocity is essential in social relations; genetic capital influences the ability to be happy; certain living conditions and activities contribute to a more serene life; establishing relationships is the key to the search for happiness.
*How to be happier? What meaning should I give to my life? These existential questions you may have already asked yourself... "The happiness hypothesis" allows you to understand, on the physiological and psychological levels, how your mind works and what your relationships with others consist of. It also offers you many avenues for personal development and a fulfilling life. Are you ready to chart your own path to well-being?
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